02392 732047

If you find yourself waking up with sore jaw muscles or a headache, you may be suffering from bruxism - the grinding and clenching of teeth. Bruxism can cause teeth to become painful or loose, and sometimes parts of the teeth are literally ground away. Eventually, bruxism can destroy the surrounding bone and gum tissue. It can also lead to problems involving the jaw joint, such as temporomandibular joint syndrome (TMJ).

How Do I Know If I Have Bruxism?

For many people, bruxism is an unconscious habit. They may not even realize they're doing it until someone comments that they make a grinding sound while sleeping. For others, a routine dental check-up is when they discover their teeth are worn or their tooth enamel is fractured.

Other potential signs of bruxism include aching in the face, head and neck. Your dentist can make an accurate diagnosis and determine if the source of facial pain is a result from bruxism.

How is Bruxism Treated?

The appropriate treatment for you will depend on what is causing the problem. By asking careful questions and thoroughly examining your teeth, your dentist can help you determine the potential source of your bruxism. Based on the amount of tooth damage and its likely cause, your dentist may suggest:

Wearing an appliance while sleeping. Custom-made by your dentist to fit your teeth, the appliance slips over the upper teeth and protects them from grinding against the lower teeth. While an appliance is a good way to manage bruxism, it is not a cure.

Finding ways to relax. Because everyday stress seems to be a major cause of bruxism, anything that reduces stress can help-listening to music, reading a book, taking a walk or a bath. It may help to seek counselling to learn effective ways for handling stressful situations. Also, applying a warm, wet washcloth to the side of your face can help relax muscles sore from clenching.

Reducing the "high spots" of one or more teeth to even your bite. An abnormal bite, one in which teeth do not fit well together, may also be corrected with new fillings, crowns or orthodontics.

Copyright © 2021 Portsmouth Emergency Dentist, Southsea, Milton, Copnor, Buckland, North End, Fareham, Havant, Chichester, Petersfield. All Rights Reserved.
Joomla! is Free Software released under the GNU General Public License.

GDC websiteSite last updated:

April 2021

 

 

⭐️Please Note ⭐️

 

🌈During the ongoing COVID-19 pandemic we at MediKa Dental are here for you🌈


🚨 If you have a dental emergency that can wait until the next working day please email our team through our website.

🚨If your dental emergency can NOT wait until the next working day please dial 111.

⭐️New Patients can join our practice as Denplan OR Private patients.

⭐️If you are a New Patient seeking NHS treatment please contact 111 OR visit the NHS Choices website to find out more.

⭐️Please note that the phones are incredibly busy during the ongoing COVID 19 pandemic and responding to your call may be delayed.

⭐️Should you choose to leave a voicemail, we would ask that you bear with our team whilst they endeavour to attend to a large number of calls during our opening hours.

⭐️Please note that our practice is closed during the bank holidays and weekends.

⭐️For more information including our opening hours and free access for all to advice on how to manage tooth pain at home please visit our website.

🙏Stay well & safe🙏

💫Team @ MediKa Dental 💫